Show Notes
In this episode of The Striking Corner, Eric and Vinny sit down with Staten Island Muay Thai's Keto Master and Strength & Conditioning coach, John "Jay" Campbell.
Eric talks about being in the home stretch of his wife giving birth to their second son, Vinny posts a picture of Eric's stupid face on the internet, and Jay discusses the benefits of the Keto Diet. Eric and Vinny commit to getting on Jay's Diet Plan and will report back in a few weeks to discuss their TRIUMPHS or failures...
