Show Notes
In this episode of The Striking Corner Podcast, Eric & Vinny sit down with Muay Thai Fighter, Trainer, and Physical Therapist, Dr. Hiro Perera. We discuss common injuries in Muay Thai as opposed to other sports, injury prevention, treatment, as well as when it is time to contact a medical professional. We also discuss how to warm up properly and whether or not the way many Muay Thai gyms across the country warm up before and after a class is truly correct.
